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TestimonialsClient testimonials"I am delighted to provide this reference for Joe. A busy work schedule and sedentary Joeb meant that my activity levels were low. Despite very marked flat feet, and some mild arthritis Joe has been able to find a regime which works for me. There has been a marked difference in my energy levels, posture and co-ordination: not to mentionan overall sence of wellbeing and weight management. At a recent check up at my hospital, the doctor felt my blood pressure reading and pulse were very good for a fifty three-year-old. I put this down to my one to one sessions with Joe. Joe is reliable and prefessional and has a very good manner with people and have no hesitation in recommending him to work your patients."
Carol Baxter, Professor of Nursing
"I've been training with Joe for nearly 6 months now and despite/ because of how much he pushes me, every session's been a real pleasure! Joe knows his stuff, keeps routines varied, and never fails to be enthused. In terms of rating him as a personal trainer he's great. But more importantly, he's unparallel on the personal side. Thanks Joe!"
Mark Duman, Pharmacist
"Joe as my personal trainer…he was faced with a middle-aged, self conscious, mildly obese and unfit ex-smoker with very little coordination. During our first session he assessed what I was capable of and just as importantly what I felt comfortable doing, and prepared a programme of gentle exercises incorporating a mixture of activities. Over the months he has gradually extended my repertoire…My self-confidence has improved as a result of the general improvement in my physique an strength… I have no hesitation in recommending him."
Kathryn de Belle, Librarian,
"A my initial session I weighed in at a mighty 16st 7lbs...a little overweight for a 5ft 9" man. I had been a gym member for a number of years but always using the weight room on an unsupervised basis and steering clear of cardiovascular equipment...on 6 week basis you have improved and changed my programme to ensure continuing weightless and maintain interest. By September last year we had managed to trim 2 stone from my frame and I went on vacation a happy man...For the past month I have weighed in at a normal weight of 11st 6lbs, something I could only dream of at the start of the year. I couldn't have done this without you Joe!"
Simon Bramall
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